HAMMA Gym Activity Timetables

Important Info for all Classes

- Arrive on time and pay at the front desk before the Class starts

- Wear comfortable / removable clothing

- No shoes on the Mats, so bare feet or socks please

- Children must be at least 4 years old to attend Classes

- Private 1-2-1's are available, Please contact us for more details

Adult Classes and Timetables


Monday

YOGA : 6pm - 7pm

Beginners MMA : 6pm - 7pm

No-GI: 7pm - 8.30pm

Tuesday

Advanced BJJ: 5pm - 6pm
(invite only)

GI BJJ: 6pm - 7.30pm

Kickboxing: 7pm - 8.30pm

Wednesday

Wrestling&Judo: 6pm - 7pm

Advanced MMA: 7pm - 8.30pm (invite only)

Thursday

GI BJJ: 6pm - 7.30pm

Advanced Kickboxing: 7.30pm - 8.30pm

YOGA: 7.30pm - 8.30pm

Friday

No GI BJJ: 7.30pm - 8.30pm

Saturday

PRO Team Training:
1.30pm - 3pm
(invite only)

Sunday

New Classes coming soon

Junior Classes and Timetables


Monday

Beginners No-GI BJJ:
5pm - 6pm

Advanced No-GI BJJ:
5pm - 7pm

Tuesday

Beginners Kickboxing:
6pm - 7pm

Wednesday

Beginners GI BJJ: 5pm - 6pm

Advanced GI BJJ: 5pm - 7pm

Thursday

Beginners MMA: 6pm - 7pm

Friday

Advanced BJJ: 5pm - 7pm
(alternates  GI/No-GI weekly)

Advanced KickBoxing:
7pm - 8pm

Saturday

New Classes coming soon

Sunday

New Classes coming soon