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Our facilities.

Our facility is located in the heart of St. Helens, Merseyside. Spanning over 10,000 square feet and spread across four dynamic floors, our facility is designed to cater to every aspect of your training and fitness needs. Whether you're a seasoned fighter or just beginning your martial arts journey, our state-of-the-art gym offers everything you need to achieve your goals. Our comprehensive fitness center includes a full gym with the latest equipment, two expansive mat spaces for grappling and striking, a full-sized MMA cage and our White Lotus Fitness Studio for specialized training sessions.


Our facility also ensures comfort and convenience with dedicated male and female changing areas, each equipped with showers to refresh after an intense workout. At HAMMA, we prioritize creating a welcoming and inclusive environment for everyone, from professional fighters to fitness enthusiasts. Join us and become part of a vibrant community where you can push your limits, learn new skills, and experience the best in mixed martial arts training.

Our Team.

We are proud to have a team of coaches who are not only highly knowledgeable but also exceptionally attentive, ensuring personalised guidance for every member. With a wealth of experience in various martial arts disciplines, they are dedicated to helping you reach your full potential in a supportive and motivating environment.

Our values.



At HAMMA, we place immense value on creating a sense of community among our members. We believe that fostering a supportive and inclusive environment is crucial for personal growth and collective success. From the moment you step through our doors, you become part of a family that encourages, motivates, and celebrates each other's achievements. Our diverse range of classes and social events are designed to build strong connections and lasting friendships, ensuring that everyone feels welcomed and valued. Join us and experience the unique camaraderie that comes from being part of a community dedicated to shared passion and mutual support in the world of martial arts.

Elite mentality

Our coaches are dedicated to fostering an elite mentality, constantly pushing themselves to improve and stay at the cutting edge of their respective sports. They participate in ongoing education, working with some of the best fighters and coaches in the world to engage with the latest strategies and techniques. This relentless pursuit of excellence ensures that they bring the highest level of expertise and innovation to our gym. By embodying a mindset of continuous improvement, our coaches are able to pass on their knowledge, skills, and passion to our members, helping each one achieve their personal goals.



At HAMMA, we don't expect perfection from our members; instead, we focus on progress and personal growth. We welcome individuals of all skill levels and backgrounds, from beginners to seasoned athletes. Our philosophy is centered on helping each person who walks through our doors achieve their own goals, no matter where they start. Our dedicated coaches and supportive community are here to guide and motivate you every step of the way, fostering an environment where effort, persistence, and determination are valued over perfection.

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