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Adult Kickboxing

  • 1 h
  • 9 British pounds
  • Main Mat

Service Description

Our kickboxing classes offer a dynamic and high-energy workout, blending traditional martial arts techniques with modern fitness principles. In each session, you'll master powerful strikes, including punches, kicks, elbows, and knees, while enhancing your agility, coordination, and balance. Our skilled instructors provide detailed guidance, ensuring you develop proper form and technique through a variety of drills, combinations, and pad work. Whether your goal is self-defense, competition, or simply improving fitness, our classes accommodate all levels, from beginners to advanced practitioners. The structured environment of our kickboxing classes ensures that you receive personalized attention and steadily progress toward your goals.


Upcoming Sessions


Contact Details

  • HAMMA Academy of Sports & Martial Arts CIC, North Road, Saint Helens, UK


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